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Welcome to Tri Talk, your podcast source for triathlon tips, training, news and more. Our goal is to help you swim, bike, and run faster, to meet your personal triathlon goals. We cover sprint distance to Ironman distance, whether you’re an elite or amateur triathlete.
Tri Talk focuses on the physiology and physics of triathlon, without ignoring the human impact and joy of the sport.
Tri Talk links
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Episode 68 (May 31)
The most effective supplement you’ve never used, smart application of caffeine, and reversing a recommendation on another ergogenic aid. Plus, me whining. Get out your tiny violins. Today, on Tri Talk.
Tri Talk Special Report (April 30)
Why altitude training works, but not for you.
Episode 67 (March 31)
An interview with Joe Friel who reexamines the importance of hydration and electrolytes. Introducing a new testing protocol, and correcting another. Plus, the effects of detraining and how to mitigate a run injury.
Episode 66a (Feb 14)
Part 2 of understanding the USAT age group ranking system. How you can maximize your ranking through effective race scheduling and strategy. As they say, an ounce of prevention is worth… about 100 spots on your age group ranking. Today, on Tri Talk.
Listen to previous episodes or archived episodes.
Also check out the Index of Topics.
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