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Welcome to Tri Talk, your podcast source for triathlon tips, training, news and more. Our goal is to help you swim, bike, and run faster, to meet your personal triathlon goals. We cover sprint distance to Ironman distance, whether you’re an elite or amateur triathlete.

Tri Talk focuses on the physiology and physics of triathlon, without ignoring the human impact and joy of the sport.

Tri Talk links

Episode 69 (August 14)

Swim velocity and the independent relationship between shoulder and hip rotation. Plus, the 6-week peak is validated, but will it be vindicated? Today, on Tri Talk.

Episode 68a (June 30)

How elementary school model volcanoes are like racing physiology, and the first time iocaine powder has been mentioned in connection with performance enhancing substances. It’s the supplemental supplement episode, today on Tri Talk.

Episode 68 (May 31)

The most effective supplement you’ve never used, smart application of caffeine, and reversing a recommendation on another ergogenic aid. Plus, me whining. Get out your tiny violins. Today, on Tri Talk.

Tri Talk Special Report (April 30)

Why altitude training works, but not for you.

Listen to previous episodes or archived episodes.

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