Tri Talk Hits New High


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Welcome to Tri Talk, your podcast source for triathlon tips, training, news and more. Our goal is to help you swim, bike, and run faster, to meet your personal triathlon goals. We cover sprint distance to Ironman distance, whether you’re an elite or amateur triathlete.

Tri Talk focuses on the physiology and physics of triathlon, without ignoring the human impact and joy of the sport.

This week's Tri Talk Report links

Episode 62 (May 8)

Is your tri suit slowing you down? Results from 3 wind tunnel tests and what we can learn from them, and the rare swim condition known as SIPE. Plus, a brief review of the Women’s US Olympic Trials. It’s wind, water, and women…with a Warden, today on Tri Talk.

Episode 61 (April 8)

Introducing the decoupling protocol as a method to determine sufficient aerobic base, and how kick drills and circadian rhythms affect your swim performance. Today, on Tri Talk.

Episode 60 (March 8)

Rethinking lactic acid and the cause of muscle soreness, the most under-rated muscle in endurance runners, and an on-site report from a first duathlon. From lactate threshold to calcium threshold, today on Tri Talk.

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Although David Warden has reached his athlete limit, you can still apply for another qualified TrainingBible Coach. If you are interested, please apply.